Heart & Soul Fitness
Personal Trainers in London
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What you should know about Heart & Soul Fitness
Situated in the heart of West London and with a team of highly trained staff from front of house to personal trainers, we are on hand to help and advise you on health and fitness goals. The gym is open seven days a week from Monday to Friday 6:30am until 9:00pm and Saturday to Sunday 9:00am to 4:00pm. This room houses our custom made Olympic lifting platform and battlingclimbing ropes along with gymnastic rings and various sizes of box jumps, a 50kg boxing bag and much more We have showers, sand bags and Bulgarian bags, power bags, more kettle bells, TRX equipment, chin up bars, lockers and changing facilities along with private off-road parking for our members and clients. We also have a functional training room, one of the biggest and best in West London. There is a floor dedicated to weights in the form of a loaded leg press, medicine balls, a range of dumbbells & kettle bells, lap pull down machine, bench press, cable cross-over machine, squat racks and Olympic bars. The gym is 2, upright bike, concept 2 rowers, including cardiovascular machines such as life fitness treadmills, 222 sq ft spread over three floors and equipped with the latest equipment, schinn bikes. At the gym we also run Functional Training classes on Thursday evenings at 8:00pm to 8:45pm and Saturday mornings at 9:00am to 9:45am.
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