Golden Girl Personal Training
Consulting in London

Personal Training, Sports and Allergy Nutrition, Sports Conditioning, Women's Boxing Classes. These classes are the real deal and include many of the conditioning exercises and boxing drills she personally uses in her own, and athlete clients, competition preparations.Marianne&rsquos women's only classes are designed for beginners and intermediates and as such suitable for all ages and fitness levels.TIME OUT MAGAZINE JANUARY 2010 - LONDON'S BEST PERSONAL TRAINER (Boxing & Circuits)Time Out Magazine researched and compiled a list of London's Best Personal Trainers in five specialised fitness areas. Women s Boxing Fitness Classes In London Get The Toned Body You Always Promised Yourself Women's Boxing Classes by Time Out Magazine&rsquos London's Best Personal Trainer (Boxing & Circuits) Marianne &lsquoGolden Girl&rsquo MarstonMarianne Marston, who is also a Professional Boxer as well as a Personal Trainer and Sports Nutritionist, normally specialises in preparing athletes for competition by creating specific conditioning regimes as well as developing training and pre-competition nutritional programmes designed to increase performance, stamina and endurance.In 2009 Marianne, who is a firm believer in Women's Fitness and Health, noticed that the only type of boxing fitness programmes being offered to women were of the less effective aerobic &lsquoBoxercise&rsquo type and not the fat busting, body sculpting mainly anaerobic type so decided it was time to create a series of true Boxing based Fitness Classes specifically for WomenThe classes, Marianne created, are far removed from the aerobic 'Boxercise' classes offered by most fitness centres and personal trainers. Marianne provides highly specialised Sports Nutrition and Conditioning programmes for athletes and individuals of all ages, at all levels and in all sports. Time Out Magazine then selected just the best in each area for inclusion in their January 2010 issue.