Miss Pole Dance UK Championships 2nd runnerup 2009 Pole Divas Finalist 2009 Pole Divas Winner London heat 2009 UKAPP 1st runner up Advance Amateur 2009 UKAPP Winner London heat 2009 About Us The Fit Body Pro offers professionally guided personal exercise program and nutritional advice to help you achieve your goals in weight loss, muscle strength and endurance building or sports specific performance at any age or fitness level. 26.00 Group Training In this session you will be training with a very small group of individuals (up to 5). This is perfect if you are looking to supplement training on your own once a week and still receive personal exercise direction at just 10 per session with the monthly option or opt for the pay as you go per session. Nutritional advice is included. 35.00 30 Min sessions With growing time constraints and commitments we now offer 30 minutes of personal training for those who are short on time. Nutritional advice is included with this option. Price: one-to-one initial consultation & 1st session 35.00 Personal Training plus two Personal training plus two: This is an opportunity for you to share your personal session and share the cost to train with up to two friends/family with no additional cost and still maintain quality time with friends and family. You will be continuously reviewed and monitored every 4 weeks to chart your progress. A 12 week program will be devised to meet your fitness goals along with nutritional advice. One to one training: This is an hour long personal session, fitness test (motor skills, based on your lifestyle information, which will be formulated from your initial consultation, co-ordination and flexibility) measurements (body fat and blood pressure). Our programs are versatile, creative and are designed to achieve total and physical fitness whether you are training in the gym, at home or in the park. 45.00 Sport Specific These sessions are aimed at athletes or individuals specific to their sport p
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