Christian Spence Personal Trainer - Sports Massage Practitio
Consulting in London

I provide fitness training, sports massage therapest, outdoor group training and wellbeing services. I will get inside your head and change your lifestyle for the better trust me. That is a bold statement but after working with celebrity who can choose any fitness trainer they want, I know how I train my clients really done get the best out of them and change their lives for the better. I know what the body wants and more importantly NEEDS. I can help you get to where you want to be a lot quicker due to my knowledge and experience. Flexible working between Spain, Devon and London Sports massage and corrective exercise Personal Training (I can train you anywhere you like.) ( i.e at your home, local parks or a gym ) Personal Training If you are looking to be push that little bit more - want that edge then please get in touch. Training on lifestyle, nutrition, physical training and after care. Designing and delivering bespoke workouts for individual needs. Developing strong interpersonal relationships with the clients to gain maximum results. Responsible for health and safety and the wellbeing of the Clients. Some recent key points: Reporting to the director, delivering one of the top 5 boot camps voted in the uk. Managing teams of over 20 new recruits and delivering a structured program weekly. I am also mad on mountain biking and outdoor training in general. Has a huge passion for inspiring people to achieve and really enjoys encouraging people to get the best out of themselves and thrives on it when they do. I love rugby and has been lucky enough to play at a semi-professional level. Me I am ex-military and served on operations overseas in numerous locations around the world. I have been in the health and fitness industry now for quite a long time and trained lots of clients who are very happy with the results and new lifestyles so I am confident I can help you improve yours too. I provide myself on my professional and caring approach to my clients.